Brookdale's Heavenly & Healthy Recipe Book Series

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BROOKDALE’S HEAVENLY & HEALTHY FOODS

BROOKDALE’S 21 DAYS TO A HEALTHY LIFESTYE

As part of Brookdale’s 20 year celebration we launched a recipe book filled with over 100 tasty healthy meals. The book is beautifully illustrated with tips and suggestions and also has an easy to follow 3 week meal plan to kick-start your healthy lifestyle. These scrumptious healthy recipes and the 21-day Meal Plan in our book will help you achieve better health and give you boundless energy. The food is delicious, healthy and easy to prepare.

After four print runs of Heavenly & Healthy Foods and endless requests, we brought together the same team and have created a stunning sequel… Heavenly & Healthy Flavours.

When it comes to food, change is inevitable. Seasons change, new food trends come into focus and fresh recipe ideas are discovered and shared. This book is a celebration of new flavours, offering renewed inspiration, yet confidently embracing the deep-rooted principles which Brookdale has always stood for – whole, unprocessed, home-made foods that are nutritious and delicious.

Amongst the diversity of our new collection of over 100 recipes {including sugar free; grain free; dairy free; meat free; low fat; healthy fat; animal protein; and vegan options} there will certainly be something for everyone!

THE BENEFITS OF A BROOKDALE LIFESTYLE

After seven print runs of Heavenly & Healthy Foods, three of Heavenly & Healthy Flavours and endless requests, we brought together the same team to create the third book in our Heavenly & Healthy series…

Heavenly & Healthy Balance continues the healthy thread that runs through ‘Foods’ and ‘Flavours’, and includes over 160 tasty recipes as well as insights on gut health and emotional eating. We have once again listened carefully to feedback from our guests and produced what we hope will encourage healthy eating for everyone – at home, on-the-go and for any occasion!

Heavenly & Healthy Balance has been inspired by the fact that busy lives often get in the way of the best intentions. In this book, you will find that healthy food can be made in a hurry; health consciousness can be cultivated as a way of life; and just as always – quick, easy, healthy food can be undeniably delicious!

R380.00 incl.VAT

Courier: R120 (up to 5 books)

ORDER TODAY AND INVEST IN A HEALTHY LIFESTYLE

 

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