Brookdale

The Hydro Treatments

Our Treatments

RELAX, RESTORE & REJUVENATE

At Brookdale, deep relaxation is at the core of de-stressing and our experienced consultants and wide range of treatments are focused on achieving this. Our luxurious treatments are assured to restore the balance in your body as much as they do your mind. Brookdale only uses reputable products from established brands such as Guinot, Clarins, Esse, OPI, Paul Mitchell, Bellabaci, Ahava, Moroccanoil, Lilian Terry and Ecklon.

The below list of treatments are additional treatments that can be booked over and above the treatments that are included in your package. When arriving at Brookdale you will have the opportunity to add any of these onto your stay

Our Facilities

SOMETHING FOR EVERYONE

Guests can enjoy a wide array of facilities during their stay.

INDOOR FACILITIES

  • Indoor heated ozonated (chlorine free) pool
  • Steam room | Jacuzzi | Sauna
  • Private mosaic steam room
  • Treatment rooms
  • Showers
  • Hydrotherapy baths
  • Gym
  • Studio for Yoga, Pilates & Guided relaxation
  • Quiet relaxation areas
  • Indoor dining room
  • Cosy lounges
  • Lecture room
  • Health & Beauty shop
  • Juice bar
  • Wi-Fi hotspot

 OUTDOOR FACILITIES / ACTIVITIES

  • Swimming pool
  • Sun decks
  • Extensive gardens with stream frontage
  • Quiet relaxation areas
  • Outdoor quiet lounge
  • Outdoor dining
  • Reflexology path
  • Labyrinth
  • Country walks on neighbouring farms
  • Bring your bike along and cycle country roads & trails with stunning berg views
  • Don’t forget your golf clubs. Discounted green fees at neighbouring Gowrie golf course.
  • Trout Fishing

BROOKDALE HEALTH SHOP

The Brookdale shop is stocked with everything from skin and body care products to health supplements.

Take a detour through our shop before you leave for the opportunity to take home what is needed to continue a healthy lifestyle.

Our Activities

BETWEEN PAMPERING TREATMENTS

EXERCISE

To accommodate guests and their individual needs, our range of exercise options are available on an individual or group participation basis. These include:

  • A gym
  • Walks around the area
  • Swimming
  • Aqua aerobics
  • Pilates & Yoga
  • Guided Relaxation

WELLNESS ASSESSMENTS

In order to offer the most suitable health and fitness program, it is vital that we first establish your current health status, so we assess basic indicators, such as:

 

  • BMI (Body Mass Index)
  • Blood Pressure
OPTIONAL EXTRAS:
  • Biokinetics Consultations
  • Nutrition Consultations
  • Glucose
  • Cholesterol
  • Cooking Demonstration

INFORMATIVE TALKS

An integral part of your time at Brookdale includes talks, where guests are encouraged to set realistic goals towards maintaining a healthier lifestyle once they plunge back into the pressures of every day living. Talks include:

  • Nutrition
  • Stress & Coping
  • Supplementation
  • Exercise is Medicine
  • Make-Up Demonstration
  • Cooking Demonstration
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