Our Treatments
RELAX, RESTORE & REJUVENATE
At Brookdale, deep relaxation is at the core of de-stressing and our experienced consultants and wide range of treatments are focused on achieving this. Our luxurious treatments are assured to restore the balance in your body as much as they do your mind. Brookdale only uses reputable products from established brands such as Guinot, Clarins, Esse, OPI, Paul Mitchell, Bellabaci, Ahava, Moroccanoil, Lilian Terry and Ecklon.
The below list of treatments are additional treatments that can be booked over and above the treatments that are included in your package. When arriving at Brookdale you will have the opportunity to add any of these onto your stay
Our Facilities
SOMETHING FOR EVERYONE
Guests can enjoy a wide array of facilities during their stay.
INDOOR FACILITIES
- Indoor heated ozonated (chlorine free) pool
- Steam room | Jacuzzi | Sauna
- Private mosaic steam room
- Treatment rooms
- Showers
- Hydrotherapy baths
- Gym
- Studio for Yoga, Pilates & Guided relaxation
- Quiet relaxation areas
- Indoor dining room
- Cosy lounges
- Lecture room
- Health & Beauty shop
- Juice bar
- Wi-Fi hotspot
OUTDOOR FACILITIES / ACTIVITIES
- Swimming pool
- Sun decks
- Extensive gardens with stream frontage
- Quiet relaxation areas
- Outdoor quiet lounge
- Outdoor dining
- Reflexology path
- Labyrinth
- Country walks on neighbouring farms
- Bring your bike along and cycle country roads & trails with stunning berg views
- Don’t forget your golf clubs. Discounted green fees at neighbouring Gowrie golf course.
- Trout Fishing
BROOKDALE HEALTH SHOP
Take a detour through our shop before you leave for the opportunity to take home what is needed to continue a healthy lifestyle.
Our Activities
BETWEEN PAMPERING TREATMENTS
EXERCISE
- A gym
- Walks around the area
- Swimming
- Aqua aerobics
- Pilates & Yoga
- Guided Relaxation
WELLNESS ASSESSMENTS
In order to offer the most suitable health and fitness program, it is vital that we first establish your current health status, so we assess basic indicators, such as:
- BMI (Body Mass Index)
- Blood Pressure
OPTIONAL EXTRAS:
- Biokinetics Consultations
- Nutrition Consultations
- Glucose
- Cholesterol
- Cooking Demonstration
INFORMATIVE TALKS
- Nutrition
- Stress & Coping
- Supplementation
- Exercise is Medicine
- Make-Up Demonstration
- Cooking Demonstration
DNA Analysis
The highly trained healthcare practitioners at Brookdale use a range of DNA tests to gain a greater understanding about possible lifestyle, supplement and nutritional interventions that will assist you in optimising health outcomes.